Cutting Down On Waste By Juicing My Organic Vegetables

organic-vegetable-juicing

As a family, working in the garden and growing our own organic vegetables has been an extremely rewarding experience. However, one of the drawbacks that we encounter is that we end up growing too much. We try to give our excess away but our neighbors can only handle so much extra kale. A portion of our haul always ends up going to waste, so I decided to see if there was a way to reduce that. This was when I took my first steps into juicing.

My sister had always tried to get me into juicing. I took some of our vegetables over to her house one time and made a little party out of it. I was surprised with just how much fruit and vegetables were needed to make a glass of juice. I thought that was spectacular that you can fit so many nutrients into a container. This would be perfect for our waste problem. Unfortunately, I was not all that impressed with the juice that came out of her expensive Breville juicer. So I decided to do some research.

My Quest

My eyes were opened after that little organic get together and I really liked the idea of finding another use for all that we grow in our family garden. Juicing our veggies seemed like something that we could benefit from, but I needed to learn more. My sister’s juicer was extremely fast, and she loved it, but I just found the juice a little watery, somewhat frothy, and I thought it would be more green. I needed to discover more about the juicing process.

The biggest eye opener was knowing the difference between masticating and centrifugal juicers. My sister used a centrifugal machine, and this was perfect for her. It was fast, easy to clean, and she loved the taste of the juice that it produced. When I learned about masticating machines, I knew this was the real difference maker for me. We grow a lot of leafy greens like spinach and kale and these are the types of foods that masticating units excel at. It is a slower form of juicing that is able to get more of the nutritious goodness out of greens. This was the direction I needed to go.

Finding The Right Juicer

Once I knew which type of machine to get I went to find the best juicer on the market for my family. Since I needed a masticating juice extractor, my focus was narrowed. After going over tons of reviews I finally settled on getting the Omega NC800. Omega as a brand was one of the top rated choices that we found. Their juicers are extremely well built and they have long warranties. Since we planned on doing a lot of juicing, this was something that was important to us. That day where we finally were able to zero in and make a choice was an exciting day.

Our Experience

The day it arrived it almost felt like Christmas. It was easy enough to put together and we jumped right into to using it. We had a nice stockpile of fresh cucumber, kale, cabbage, carrots, and radish ready to give it a test run. We also went to our local store to pick up some extra ingredients that we do not grow like apples, ginger, and lemons. We did some studying beforehand and found some exciting juice recipes that we found appealing. It was a good day.

The first thing that I noticed right off the bat was how much quieter this model was than the Breville juicer that my sister used. Her machine sounded like it was using a jet engine, perhaps this is why it got the job done so fast. Our new Omega juicer, on the other hand, was pleasantly quiet. It produced a small grinding type of a sound that did not shake the walls. Everything moved at a much steadier pace. We had to do some minor cutting of the vegetables to get them to fit, but it was not that much work. Overall, I was very happy with this part of the process of juicing.

There was also a noticeable difference in the juice that was produced. It had a somewhat darker color which is what I had first envisioned it should look like. There as less froth, but one trade off was that there was a little more pulp in the juice. This was not a problem for us as we kind of like pulp. We always buy are orange juice with pulp as we like that added bit of fiber. The final juice also tasted better to me. Perhaps it was that I felt more confident in everything. I really could not have been more pleased.

That was a few months ago, and from the first test run to now our experience with a masticating juicer has been extremely satisfying. One of the advantages is that we can store the juice we produce for a few days in the fridge. This is not something that is recommended when you use a centrifugal juicer as it adds a little more oxygen into the juice which causes it to spoil faster.

Less Waste

We try to be good global citizens which is why our organic garden is so important to us. We always felt guilty whenever we had to throw away and compost the vegetables that we could not eat. Juicing has drastically cut that back to almost nothing. This has probably been the best choice we have made as a family. Juicing has many health benefits, but it also has other advantages that can benefit us all.